|
| |
|
Untitled Document
What is lead poisoning?
Lead
poisoning is a serious but preventable disease that happens when too
much lead builds up in the body. At low levels, lead poisoning
can cause learning problems, behavior problems, and brain damage. At
higher levels of lead poisoning, serious disability or even death can
occur.
|
|
Who can get lead poisoning?
- Children 6 years old and younger are at the greatest risk of getting
lead poisoning.
- A pregnant woman's unborn child may be harmed by lead.
Ask yourself the following
questions:
- Does your child live in or visit a
house with chipping or peeling paint, built before 1978?
- Does your child live in or visit a house built before 1978 that
is being remodeled?
- Does your child have a brother, sister, or playmate with lead
poisoning?
- Does your child live near a battery recycling plant or other
factories that may release lead?
If you answered yes to any of these
questions, your child has a high risk of getting lead poisoning.
|
How can I tell if my child has lead poisoning?
Most children show no signs of lead poisoning. Every child 6 years old
and younger should be tested for lead poisoning at least once a year. A
blood test is the only sure way to know if a child has lead poisoning because
it can measure the amount of lead in a child's body. To make an appointment
to have your child tested for lead poisoning, call the City of Racine Health
Department at (262) 636-9431 or ask your child's physician for a test.
|
What are the sources of lead poisoning?
Lead paint is the major source of environmental
exposure for young children. A paint chip the size of a fingernail can
be enough to cause severely elevated blood lead levels in a child. Dust
and debris from lead paint builds up in homes. This debris can be picked
up children from their toys and hands. Household remodeling can produce
dangerous levels of lead contaminated dust. Paint can chip and flake,
contaminating areas around a house where children are likely to play.
Soil and dust can contain lead from leaded gasoline, industry, and deteriorating
exterior house-paint.
|
I heard a good diet can help reduce the chance of lead poisoning?
A well balanced diet is very important. It is recommended that your child
eat three meals a day with nutritious snacks in-between. Select a variety
of foods from the Bread, Cereal, Rice & Pasta Group, Fruit Group, Vegetable
Group, Milk, Yogurt & Cheese Group and the Meat, Poultry, Fish, Dry Beans,
Eggs & Nuts Group. Current research shows that a variety of foods
listed below will give your child important nutrients to help protect
him/her from lead poisoning and can help reduce the amount of lead in
his/her body. |
Food Group |
Number of Servings Per Day |
Serving Size |
| Bread, Cereal, Rice, & Pasta |
6 |
1 slice bread, tortilla
1/3 cup rice, pasta
1/2 cup cooked cereal
1/2 to 1 cup dry cereal |
| Fruit |
2 |
1/2 cup fruit juice
1 small fruit
1/3 cup small pieces of fruit |
| Vegetable |
3 |
1/2 cup vegetable juice
1/3 cup small pieces of vegetables
2/3 cup leafy vegetables |
| Milk, Yogurt, & Cheese |
4 |
1/2 cup milk, yogurt
3/4 oz. cheese
1 oz. processed cheese |
| Meat, Poultry, Fish, Dry Beans, Eggs, & Nuts |
3 |
1 oz. meat, poultry, fish
1/2 cup cooked beans
1 egg
2 Tbsp. peanut butter |
| Iron |
|
Meat, poultry, fish, fortified cereal, beans, peas, spinach, raisins,
collard greens, mustard greens, peanut butter, sweet potatoes |
| Vitamin C |
|
Oranges/orange juice, grapefruit/grapefruit juice, tomatoes/tomato
juice, watermelon, collard greens, mustard greens, turnip greens, spinach
greens, potatoes, cantaloupe |
| Calcium |
|
Low fat milk, low fat yogurt, low fat cheeses, broccoli,
turnip greens |
| Phosphorous |
|
Meat, poultry, fish, eggs, low fat cheeses, broccoli, turnip greens |
| Zinc |
|
Meat, seafood |
|
In addition to including the above foods in your child's
diet, you must also avoid feeding your child fatty foods. A diet high in
fat will allow your child's body to absorb the lead more readily. Follow
these hints to avoid fatty foods:
- Broil, bake or boil your foods; avoid
frying foods. Avoid potato chips, french fries, pastries, donuts,
etc.
- Use less oil, butter, lard, bacon, salt pork or ham hock in cooking.
|
Is there lead in my water?
Recent test results from the Racine Water Utility plant does show that
water in Racine exceeds safe lead levels in some areas. (Racine
Water Utility Information on Lead in Drinking Water 2007 brochure) While
lead in drinking water may be a concern, the primary cause of lead
poisoning remains to be lead paint in your home. A blood test is the
only sure way to know if a child has lead poisoning. Children should
be tested 3 times before the age of 3 (12 months, 18 months, and 24
months) and each year after that up to age 6. To make an appointment
to have your child tested for lead poisoning, call the City
of Racine Health Department at (262) 636-9431 or ask your child's physician
for a test.
Some tips to protect your health from lead in water:
- Before using any tap water for drinking
or cooking, “flush” your
water system by running the kitchen tap (or any other tap you take
drinking or cooking water from) on COLD for 1–2
minutes.
- Drink or cook only with water that comes out of the tap cold. Water
that comes out of the tap warm or hot can contain much higher levels
of lead. Boiling this water will NOT reduce the amount of lead in your
water.
- Drink bottled water or water from a filtration system that has been
certified by an independent testing organization.
- Children and pregnant women are especially vulnerable to the effects
of lead exposure. Therefore, for homes with children or pregnant women,
CDC recommends using only bottled water for cooking, drinking, and
baby formula preparation. Because most bottled water does not contain
fluoride, a fluoride supplement may be necessary.
- Make sure that repairs to copper pipes do not use lead solder.
- Bathing and showering should be safe for you and your
children, even if the water contains lead over EPA’s action
level. Human skin does not absorb lead in water.
|
What can I do to prevent lead poisoning?
The most important thing to do to prevent lead poisoning in your child
is to reduce the sources of lead in your child's world. Here are some
helpful ways to protect your child from lead poisoning:
- Watch what your child puts into his/her
mouth, and never let your child eat paint chips. Wash your child's
hands often to remove dust and dirt, especially before meal time.
Clean up any paint chips or dust which may be in the home.
- Twice a month, clean floors, tables, furniture, window sills, and
window wells with a detergent to remove dirt (many automatic dishwasher
detergents have phosphates). Rinse with clean water.
- Never use a household or shop vacuum
to clean-up paint chips or dust. Instead use a H.E.P.A. vacuum which
can be borrowed from the Health Department. (Application
Form - PDF) If you think you may have lead in your water,
have it tested. Have your child tested for lead poisoning as instructed
by the Health Department or your family physician.
- Some pottery and ceramics may contain lead. Consult the Health Department
if you have any questions about these items.
|
Important Phone
Numbers: |
| Environmental Health |
(262) 636-9203 |
| Nursing |
(262) 636-9201 |
| Appointments and Clinic |
(262) 636-9431 |
|
|
|
©Copyright, 2003-2008 The City of Racine - Wisconsin - USA. All rights reserved.
Disclaimer of Liability
|
|
|
TOP |
|
|
|